Easiest Way to Cook Perfect Pasta (Diet pasta) - dietfood

Pasta (Diet pasta). A lot of people think that pasta must be eliminated of any weight loss diet due carbohydrates. Pasta's got a bad rep, but this wasn't always the case. Ever heard the saying, "You are the company you keep?" The minute pasta starting hanging around with sauce, it all went downhill.

However, people often wonder whether it's healthy or unhealthy. When eaten in moderation, pasta can be part of a healthy diet. The pasta diet is based on pasta having a very strong presence in your diet. You can have Pasta (Diet pasta) using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Pasta (Diet pasta)

1. You need 1 of cucumber.
2. It's 1 cup of cut lettuce.
3. It's 1/2 cup of grated carrot or cut very finely.
4. Prepare 1/2 cup of sweet corn.
5. Prepare 2 tbsp of cooked pasta.
6. Prepare 1/2 cup of chopped onions.
7. You need 1 of lemon.
8. Prepare 1 of green chilli.

Basically, it´s a high carbohydrate based diet. One should be very wary of changing to any such diets as any food in. A lean pasta dish bursting with fresh flavors. Pasta is a staple food in many diets.

Pasta (Diet pasta) instructions

1. Cook the pasta with salt and keep aside then in another bowl add carrot cucumber lettuce sweet corn salt and lemon juice and mix well now add the pasta.. you can add pepper powder to taste at the end and mix well and serve..
2. If you get low fat mayonnaise then you can add that for taste..

It is quick, inexpensive, and filling. However, some types of pasta may be unhealthful and add too many calories to a person's diet without providing much nutrition. Sardine pasta with crunchy parsley crumbs. An affordable way to include oily fish in your diet. Pasta is one of the best parts of the Mediterranean diet.