Diet recipe - Chicken breast fillets - batch cooking used Sous vide.
You can cook Diet recipe - Chicken breast fillets - batch cooking used Sous vide using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Diet recipe - Chicken breast fillets - batch cooking used Sous vide
- It's 800 g of Chicken breast fillets.
- Prepare of Salt.
- Prepare of Pepper.
- It's of Oregano.
- Prepare of Extra virgin olive oil.
Diet recipe - Chicken breast fillets - batch cooking used Sous vide instructions
- Salt, pepper, oregano and put in a bag and olive oil a bit. Massage the chicken from over the bag..
- Put the bag in the bathtub. Sous vide devices are getting cheaper. Used to be only in professional kitchen, now available anywhere, maybe search the one at Amazon!.
- Set 70 celsius for 45 min of bathing. Time to go out for jogging!! If you'd like it a bit more pink, then 65 celsius. Depending on sous vide machine, there are load of suggestions..
- Done. Keep the chicken in fridge so that you can eat, as needed. The easiest is salad. Balsamic vinegar, parmigiana reggiano are my favourite add ons..
- Pack it, and keep it in the fridge.
Post a Comment
Post a Comment