Recipe: Tasty Diet Cabbage Soup - dietfood

Diet Cabbage Soup. "The cabbage soup diet promises quick weight loss, but experts agree it's not a sustainable option. Protein and vegetables are a focus, but any weight lost is likely to be gained back. The Cabbage Soup Diet isn't like "mainstream" diets which progress at slow and steady rates and may not yield the desired amount of weight loss for many weeks at a time.

Step-by-step overview of how to make cabbage soup, weight loss soup, wonder soup. Exercise: The cabbage soup diet doesn't include exercise, and working out at high levels isn't a great idea on such a low-calorie diet. Your body just won't have enough gas in the tank for exercise. You can have Diet Cabbage Soup using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Diet Cabbage Soup

1. Prepare 6 large of green onions.
2. Prepare 2 of Bell peppers.
3. Prepare 2 large of cans of diced tomatoes.
4. Prepare 1 bunch of of celery.
5. Prepare 1 large of Head of Cabbage.
6. You need 1 packages of of Lipton soup mix.

This basic one-week cabbage soup diet recipe is more of a jump-start than a long-term diet, though some people choose to stay on it for two or three weeks. It begins with a few days of fruit, vegetables. Some reported losing more, some less. In the world of popular diets, Cabbage Soup is one of the most puzzling.

Diet Cabbage Soup instructions

1. putting all the ingredients in a large stock pot..
2. Day 1. Fruits!!! eat all fruits except BANANAS, and all the soup you can eat! (watermelons,Cantaloupe) are lower in calories.
3. Day 2. Vegetables!!! eat all vegetables untill you are stuffed, fresh,raw or cooked of your choice. try to eat all leafy vegetables, try and stay away from dry beans,peas and corn. Dont forget to eat all the soup you want the more you eat the more you loose!!.
4. Day 4. Bananas/ skimmed milk/ soup!!!! Bananas and skimmed milk. Eat as many as 8 bananas and as many glasses of skimmed milk as you can on this day, along with your soup!!.
5. Day 5. Beef or Chicken/ tomatoes/Water you may have as much as 10 to 20 oz of beef or chicken and a can of tomatoes or as many as 6 fresh tomatoes, on this day. Try and drink as much as 6-8 glasses of water, eat soup at least twice today!!.
6. Day 6. Beef/ Veggies (orfish/chicken instead of beef) Eat till your hearts content of meat and veggies this day! have 2-3 steaks with leafy greens, have atleast 1 bowl of soup !.
7. Day 7. Rice/Fruit juice/Veggies Brown rice,unsweetened fruit juices and veggies again stuff,stuff,stuff yourself. Dont forget about your soup!!!.
8. If at the end of your 7th day, you have not cheated on your diet ! you will find that you will have lost 10-17 pounds!!!! if youfound youhave lost more stay off the diet for 1-2 days before resuming the diet from day #1.

That's why the cabbage soup diet has withstood the test of time, outlasting its "fad diet" reputation. The Cabbage Soup is an all-you-can-eat-cabbage-soup diet which claims that the more cabbage soup you eat, the more weight you'll lose. The diet's so-called fat burning soup contains negligible. It is not a long-term weight loss solution but is known to be effective over the. The cabbage soup diet requires you eat large amounts of cabbage soup for a week.