Easiest Way to Prepare Yummy Oil free Diet Namkeen - dietfood

Oil free Diet Namkeen.

You can cook Oil free Diet Namkeen using 17 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Oil free Diet Namkeen

1. It's 3 cup of Chiwda (flattened rice).
2. It's 1/2 Cup of peanuts.
3. Prepare 1/4 Cup of cashew nuts.
4. It's 1/4 Cup of roasted chana.
5. You need 1/4 Cup of raisins.
6. Prepare 1/4 Cup of dry coconut slices.
7. You need 1 tablespoon of oil.
8. You need of For tempering.
9. Prepare 10 of curry leaves.
10. It's 1 teaspoon of fennel seeds..
11. It's 1/2 teaspoon of mustard seeds.
12. Prepare 1/2 teaspoon of Haldi powder.
13. It's 1 teaspoon of oil.
14. It's 1-2 of chopped green chillies.
15. It's to taste of Salt.
16. You need to taste of sugar powder.
17. You need to taste of amchur.

Oil free Diet Namkeen instructions

1. Rub chiwda with wet cloth and dry roast the chiwda after 4-5 minutes it becomes crunchy. Keep aside. Take 1 teaspoon oil in a pan roast peanuts, cashew nuts, roasted chana,raisins and coconut slices one by one.keep aside.for tempering--take 1 teaspoon oil in a pan. Add mustard seeds, Haldi powder and fennel seeds in hot oil.mix well.now add curry leaves and chopped green chillies in tadka. Fry them.make sure they are not change in colour. Low the flame and mix chiwda and roasted dry fruits..
2. Mix well. Add salt, amchor and sugar powder according to the taste. Mix nicely,. Cook on low flame for 2-3 minutes. Stir continuously. Sift in a plate. When Namkeen is cool store it in a air tight container..