Easiest Way to Prepare Appetizing Bittergourd Fry- Diabetic Diet - dietfood

Bittergourd Fry- Diabetic Diet.

You can have Bittergourd Fry- Diabetic Diet using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Bittergourd Fry- Diabetic Diet

1. You need 200 gms of Bittergourd.
2. You need 100 ml of Curd.
3. Prepare 2 spoons of Red chilli powder.
4. Prepare 1 tsp of salt.
5. It's 100 ml of Oil.

Bittergourd Fry- Diabetic Diet step by step

1. First chop the bittergourd and soak it in a curd for 15 minutes. Add chilli powder and salt and allow to be for 15 minutes..
2. Then remove the excess curd from the bowl..
3. In the frying pan add oil and allow to boil then fry the bitter gourd mixture..
4. Fry is ready to taste.